Weekly classes at ‘The Yoga Studio’,

George st, Millicent (next to the Grand Hotel)

Friday Mornings, 8:45am.

Yoga cultivates so many beneficial traits, but mostly teaches us about ourselves, and how to remain grounded in your own body and sovereignty.

My intention is to invite you to move and practice in a way that lights you up and puts you into connection and conversation with your body…..a practice to trust in your own divine innate intelligence x